• Shower Before Your Appointment: You will not be able to shower, bathe, or swim while wearing the monitor. Please shower beforehand. 

• Clothing: Wear a two-piece outfit with loose-fitting sleeves to allow easy placement of the cuff and comfortable wear throughout the day. 

• Skin Care: Avoid applying lotions, oils, or powders to your arms or chest on the day of the test, as these can interfere with cuff placement and readings. 

• Medications: Continue taking your usual medications unless your doctor advises otherwise. 

During the Test: 

• Keep your arm still and relaxed when the cuff inflates. 

• Avoid heavy physical activity or vigorous exercise during the monitoring period. 

• Do not tamper with or remove the monitor unless instructed.

Appointments: 

• You will need to attend two appointments: one for device fitting (approx. 15 minutes) and one for device removal (approx. 10–15 minutes) the following day. 

After the Test: 

Your results will be analysed and sent to your referring doctor and contacted should a further appointment be necessary.